Kale Superfood Salad with Creamy Balsamic Recipe

I love kale.  I know, I know it sounds very LA.   Speaking purely from a nutritionist and food lover standpoint, I love kale because it’s one of the most nutrient dense and detoxifying greens around. It’s loaded with calcium, fiber and vitamins A, C and K.  And I love the way it tastes with protein […]

Recipe: Fall Poached Chicken Salad

The weather by the beach since school has started has been hotter than our entire summer months combined.  This leaves me longing for the tastes of fall without feeling “comforted” quite yet.  That’s where this delicious salad comes in to play. I love that it’s quick  to prepare and you can easily adjust the ingredients […]

Recipe: Clean Eating Chopped Kale Caesar Salad

Since I am home from my travels and we are in the process of Going Crim, I wanted to share with you a great recipe that utilizes the Inside Cleaner, Tummy Leaner Superfood Kale.  This salad (and variations thereof) helps me stay full as I begin shrinking my stomach back to reality while supplying my […]